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Keto Bread

February 04, 2021

Keto Bread
[[ recipeID=recipe-8kkrnz3kn, title=Keto Bread ]]

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Keto Bread

2G Net Carbs per Slice

You’ll never want to go back to high-carb bread again when our keto bread meets your senses. With a textured crust and soft, airy, center this bread is made with almond flour and psyllium seed husks to help it taste, smell and even feel like ‘real’ bread.

Servings: 6 1

Keywords: bread, keto bread, low carb

  • Prep Time: 15 mins
  • Cook Time: 1 hours 0 mins
  • Total Time: 1 hours 15 mins

Ingredients

Instructions

Ingredients

Optional Ingredients

  • 1 tsp erythritol (can use any sweetener or omit)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Mix the dry ingredients in a large bowl. Bring the water to a boil.
  3. Add vinegar and egg whites to the dry ingredients, and combine well. Add boiling water, while beating with a hand mixer for about 30 seconds. Don't over mix the dough, the consistency should resemble Play-Doh.
  4. Moisten hands with a little olive oil and shape dough into 6 separate rolls. Place on a greased baking sheet. Top with optional sesame seeds.
  5. Bake on lower rack in the oven for 50–60 minutes, depending on the size of your bread rolls. They're done when you hear a hollow sound when tapping the bottom of the bun.
  6. Serve with butter and toppings of your choice.

Nutrition Facts

Serving Size: 6

Serving Per Recipe: 6 1

Amount Per Serving
Calories 190
% Daily Value*
Total Fat 15g 23%
Saturated Fat g 0%
Trans Fat g
Sodium mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 7g 28%
Sugars g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: